MEET THE TEAM

Introducing our World-Class Instructors

Master Ken Anstruther MBA

NCIO grad in high performance coaching NCCP AI DC PC certified. Strong sports science training.

ChPC

NCCP CD P1 OTA referee

6th dan

Master Se'era Anstruther

Master Se’era Anstruther PhD

BSc Kinesiology graduate McMaster University; Master Public Health USASK; PhD Nutrition program USASK

NCCP AI & DC certified

Post doctoral studies at University of Calgary

Competition athlete

5th dan

Master Dan Henry

Long time martial arts instructor with extensive practical martial arts experience

Teaches women’s self-defence

5th dan

Master Reza Rabiei

Master Reza Rabiei

National Champion poomsae athlete and high performance poomsae instructor

NCCP AI certified

5th dan

Master Hai Van Ho

Master Hai Van Ho

Specializes with kids martial arts classes and nunchucks NCCP AI trained. A friend for nearly 20 years

5th dan

Master Mario Cruz

Master Mario Cruz

5th dan former main instructor at the YMCA Mississauga taekwondo

Strict follower of taekwondo protocol

Junior Masters

Christopher Lim

David Youssef

Jerome Godoy

Anna Mirazizyan

Adam Cheng

Arcadio Godoy

Calvin Lee

Our Classes

Women’s Self Defence

Master practical self-defence techniques designed for real-world situations women face in our Mississauga dojang. Gain confidence and protection skills while improving fitness under expert female instruction.

Little Dragons (4-9 years) Taekwondo Class

Transform energetic 4-9 year-olds into focused young martial artists through fun games and colorful activities. Develop crucial coordination and listening skills at Mississauga's premier taekwondo facility for beginners.

Youth (10 and up) Taekwondo Class

Challenge Mississauga preteens and teenagers with taekwondo training that builds strength while addressing unique social pressures. Develop powerful techniques alongside crucial life skills like confidence and self-discipline.

High Performance

Master practical self-defence techniques designed for real-world situations women face in our Mississauga dojang. Gain confidence and protection skills while improving fitness under expert female instruction.

Adult
Taekwondo Class

Experience traditional taekwondo training and modern fitness designed for adults of all levels in Mississauga. Relieve stress, increase flexibility, and join a community that proves it's never too late to transform body and mind.

Family
Taekwondo Class

Train alongside your children in our unique family class where parents and kids learn together. Create shared experiences that strengthen family bonds while everyone develops skills and celebrates achievements.