Proudly serving the Mississauga community since 2009
Master practical self-defence techniques designed for real-world situations women face in our Mississauga dojang. Gain confidence and protection skills while improving fitness under expert female instruction.
Transform energetic 4-9 year-olds into focused young martial artists through fun games and colorful activities. Develop crucial coordination and listening skills at Mississauga's premier taekwondo facility for beginners.
Challenge Mississauga preteens and teenagers with taekwondo training that builds strength while addressing unique social pressures. Develop powerful techniques alongside crucial life skills like confidence and self-discipline.
Master practical self-defence techniques designed for real-world situations women face in our Mississauga dojang. Gain confidence and protection skills while improving fitness under expert female instruction.
Experience traditional taekwondo training and modern fitness designed for adults of all levels in Mississauga. Relieve stress, increase flexibility, and join a community that proves it's never too late to transform body and mind.
Train alongside your children in our unique family class where parents and kids learn together. Create shared experiences that strengthen family bonds while everyone develops skills and celebrates achievements.
Mississauga Taekwondo provides world-class martial arts training in our spacious 3,775 square foot facility near Highway 401 and Winston Churchill Boulevard. Since 2009, Master Ken Anstruther (6th dan) has built a premier taekwondo dojang combining traditional Kukkiwon techniques with advanced sports science, creating an environment where students of all ages develop physical skills, confidence, and character.
Here are the key benefits of training with us:
Our masters on respect, discipline, and what students carry with them long after they leave the dojang.
Master powerful techniques that give you the confidence to walk through life knowing you can protect yourself and those you love.
Experience the warrior's focus that cuts through daily distractions and unlocks your true mental potential both on and off the mat.
Discover the ancient martial artist's secret to inner peace as physical training becomes your pathway to emotional balance.
Unleash your body's hidden potential through training that transforms not just how you look, but how you move through the world.
Feel the unshakable self-belief that comes when you repeatedly accomplish what you once thought impossible.
Join a supportive community with a 1:1 ratio of men and women, where mutual respect, encouragement, and shared progress turn training partners into lifelong friends.
Sign up today to get our 3 Free Trial Classes, to make sure we are great fit for you.
We offer many groups of classes. Little Dragons (ages 4-9), Youth’s Taekwondo (ages 10+), Adult Taekwondo, Family Taekwondo, Women’s Self Defence, Private Taekwondo Lessons.
Not at all! Our classes are designed for all skill levels, including complete beginners. Whether you’re brand new to martial arts or have some experience, our instructors will guide you step by step and help you progress at your own pace. Everyone starts somewhere, and we’re here to support you every step of the way.
Absolutely! Mississauga Taekwondo offers three free trial classes for prospective students. This gives you an opportunity to experience our teaching style, facility, and community before making a commitment. Contact us to schedule your free trial classes at our Mississauga dojang.
Most classes at Mississauga Taekwondo are 60 minutes in length, providing more training time than the industry-standard 45-minute classes offered by many martial arts schools in Mississauga.
At Mississauga Taekwondo, we believe true progress comes from tracking both body and mind. From reaction time and endurance to mental toughness, we’ve tested it all. This blog explores the tools, experiments, and insights we use to help our athletes reach their peak.
How can women's self-defense classes enhance reflexes and awareness? These classes empower women with essential skills, boosting confidence and mental agility.
Are you thinking about taking self-defense classes but unsure if they're worth it? Picture yourself feeling strong, confident, and prepared for anything.
